Hello pals! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener when you’ve ever felt caught in your therapeutic journey or questioned what your physique may be attempting to let you know.
Right here’s what we focus on:
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Rachel’s path from continual sickness to turning into a symptom help coach, often known as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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How you can determine unresolved feelings that could be saved within the physique
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Frequent emotional roots behind situations like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and continual sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life shopper transformations—from continual ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried every thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you concentrate on your well being endlessly.
196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking via the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to know your bodily concern completely, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then provide help to work via the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name along with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for your entire help with the podcast! Please you’ll want to subscribe, and depart a ranking or assessment when you loved this episode. For those who depart a ranking, head to this web page and also you’ll get a bit of “thanks” present from me to you. http://fitnessista.com/podcastreview
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